| Defining your space truly means defining your aura. | | | | On some levels you are aware of what is going on |
| Your own space that surrounds you contains who | | | | inside another person when the aura fields are mixing. |
| and what you are defining it by the energy field you | | | | Most people try to express positive characteristics in |
| are emitting. It is scientifically proven that the human | | | | life so naturally when their auric field touches yours, |
| body creates a certain amount of energy that | | | | all of the negative energies that are pent up inside |
| surrounds each person. The key lies in the fact that | | | | will flood you. Whatever others feel can directly |
| you can change that energy field and define what | | | | affect what you feel. This is why when returning |
| you wish it to be. | | | | home, for example, from a crowded mall you are |
| The basic shape of an auric field is oval but as many | | | | exhausted. Your aura's has exchanged energy with |
| different people as their are in the world, that is how | | | | so many others that it is depleted. |
| many different shapes that an aura can take. They | | | | This is why it is important to practice feeling the |
| can be short, tall, skinny, fat, shooting forward, close | | | | shape of your auric energy field. In order to protect |
| to the body going straight up or cone shaped. One | | | | yourself from others energy fields you need to |
| style of aura is not better than another, it just | | | | understand where the boundary lines of your own |
| represents who the person is. The shape of an aura | | | | field are. Once you are consciously aware of what |
| will change as a person experiences different things in | | | | your aura boundaries are, you can then practice upon |
| their lives. For some people they have learned to tap | | | | drawing your energy in tightly around your physically |
| into the power of the energy field and change the | | | | body to protect your aura being drained by another |
| shape nearly every day. | | | | person. |
| A person can determine the shape of their own | | | | A practice that works well for these types of |
| personal aura by feeling it. Starting with you toes, | | | | occasions is one I do on a regular basis. As I often |
| slowly move your hands up your body with your | | | | am called to be in large crowds, I mediate before |
| thoughts only and see how far up you can feel the | | | | getting out of my car and draw my auric field |
| space between your flesh and the energy field | | | | inwards and then visualize a large bubble encircling |
| around you. How do you tell if what you are feeling | | | | both my physical body and my auric energy field. This |
| is your aura? Take your hand and bring it very close | | | | can be used as many times as necessary. |
| to your heart, slowly without conscious effort move | | | | I remember a particular instance where I was in a |
| it outwards letting it stop where it will. Can you feel a | | | | gathering of people and the auric energy fields of |
| space where your hand naturally stops? That is the | | | | others around me were so negative it seemed as |
| exterior line of your auric field. If your field is to wide | | | | though they had sharp points that would break my |
| to feel it in this manner, try it at the top of your | | | | bubble of protection constantly. I would excuse |
| head or from your navel? On some level every | | | | myself for a moment and close my eyes and re |
| person has always been aware of their aura, the | | | | visualize the bubble once more. Remember that an |
| difference is at the moment your are consciously | | | | automatic energy exchange takes place regardless of |
| becoming aware of it. | | | | whether you are consciously aware of it or only |
| You can also tell if another person's aura is mixing | | | | subconsciously. It makes no difference whom you |
| with yours. Have you ever felt that someone is | | | | are around, be it strangers or family. |
| standing too close for comfort? Or a shill ripples | | | | Nearly every person has some amount of energy |
| down your back when someone brushes by you? | | | | clustered around them, by keeping your space |
| These are typical feelings that we normally brush off. | | | | separate you can become more comfortable in who |
| What they really are is someone else's aura field | | | | you are and do not have to react to any situation or |
| mixing with your own. This feeling usually makes a | | | | feeling. Defining your aura is the first step in defining |
| person uncomfortable and causes them to stake a | | | | who you are. |
| step back to keep your energy fields separate. | | | | |