How to Prevent and Treat Stretch Marks During Pregnancy

Stretch marks are actually little tears in the tissueFrankincense has a rejuvenating effect on your skin
beneath the skin surface caused during pregnancy,and tangerine oil is rich in vitamin C helps to maintain
due to the body's inability to deal with the naturalyour skin's elasticity.
weight gain. This weight gain causes the skin toStart using this blend from the beginning of your
stretch. Specifically the stretch marks are causedpregnancy, paying special attention to your breasts,
because the body can't produce enough collagen totummy, hips and thighs. Massage it gently into all
repair the skin.those areas at least once a day. A good time to do
Some skins have a better capacity to stretch thanthis is at night, after your bath, when your skin is
others, so pregnancy does not necessarily mean yousoft.
will get stretch marks. Also by using aromatherapyApart from this, follow these simple tips to prevent
oils you can minimize the scarring and speed up thestretch marks during pregnancy
skin's healing process.1. A quick weight gain will increase the chance of
With a little care stretch marks can be very mild orstretch marks. You need to eat correctly during your
completely prevented. The best way to preventpregnancy.
pregnancy stretch marks is using a stretch mark2. Keep well hydrated during the pregnancy. As this
cream. Getting regular massages on your arms, legs,will keep your skin hydrated and gives it more
breasts and abdomen with a special stretch markelasticity.
cream is by far the best way to keep stretch marks3. Exercise during pregnancy, this keeps the muscles
away.toned and keeps the skin flexible.
Aromatherapy stretch mark oilDisclaimer: This article is not meant to provide health
Add three drops of frankincense and three drops ofadvice and is for general information only. Always
tangerine oil to a carrier blend of 2 fl oz (50 ml) ofseek the insights of a qualified health professional
avocado oil and 2 fl oz (50 ml) of wheatgerm oil.before embarking on any health program.